What Not to Wear: Running Edition
Sometimes you just need a good outfit.
When I'm trying to get back into the swing of things, getting motivated to walk out the door is the hardest part of the run. I've found the best thing to do is just put on my running outfit. I have been known to get dressed in leggings, dry-fit top, heart-rate monitor, and garmin watch and then sit on the couch for upwards of an hour. In spite of my best efforts, however, once I am actually in the correct clothing I can not help but find myself out on the road at some point. The length of time spent on the couch is directly related to factors such as days since my last run, temperature outside, and if there is anything good on TV (in Japan, the last one is rarely a factor).
I see an interesting mix of running attire while out on the road. In America, there are generally two types of runners: Dry-fit Man and Cotton Man.
Nice picture of my husband, huh? He's kind of a big deal.
Cotton Man tends to be one of two sub-types: the Novice, or the Old Veteran. Cotton man can be seen in the matching sweatsuit, or the shorts with cargo pockets (dad, you are definitely guilty of this one) and old ratty shirt. You can generally distinguish Old Veteran from Novice by t-shirt; OV-CM in his 1982 Boilermaker shirt, N-CM wearing something with a Disney character or a professional sports team logo across the chest.
(no that is not me. image)
In Japan, I've seen more runners and many more outfits.
For simplicity's sake, we'll focus on the three main categories today: CW-X Man (and his companion, CW-X-with-skirt Woman), Jumpsuit Man, and Jeans Man.

For some reason, the whole CW-X thing has really caught on in Japan. I feel out of place running in my regular old Under Armor with no compression technology! CW-X Man is a serious runner (expect no head-nod acknowledgment from him) usually wearing new running shoes, a fancy watch, and metallic sunglasses, much like his American counterpart, Dry-fit Man.
Serious women runners in Japan seem to be big fans of the CW-X look as well, but with a minor adjustment. Many also wear running skirts, perhaps due to the ubiquity of skirt-wearing in general (I really wouldn't survive - especially when it's cold out!). Now I am all about the running skirt (I even own a pink one or two), but when I am already wearing tights, this seems to be an unnecessary accessory to me. I think Coco Chanel had something to say about that...
A large percentage of runners - in our neighborhood at least - tend to fall into the Jumpsuit Man category. A surprising number actually do wear jumpsuits - some of the multi-color grandma variety and some of the high school/college sports team variety - but others wear something similar, including heavy sweat suits (think unflattering sweat stains - eew) and cotton leggings with oversized sweaters. Jumpsuit man is aged anywhere from adolescent to ancient (really) and generally falls into the barely jogging to slightly faster than me range. (image)
In America, today's last category would fall under the "only when chased" heading, but for some reason in Japan it is totally acceptable and surprisingly common to see someone running in jeans. For the record, Jeans Man is not being chased. I was skeptical at first, but people really do run in denim here. Jeans Man typically wears sneakers of some sort (which I am sure were new at one time), a turtle neck or slim sweatshirt tucked in, and a leather belt.The best way to distinguish JM from someone is a hurry to get somewhere is visible iPod head phones and conspicuous lack of items in his hands or pockets.
I joke, but it should be noted that there is such a wide variety of running attire on display because there is such a spectrum of people running. (Jeff came home today bragging about having out-run the local middle school baseball team during their 1k time trial). Young people and very old people alike can be seen daily on the local running and walking paths. Maybe this is why rate of obesity in Japan is about 3% while it is over 30% in America. Something to think about.
But back to me. I'm not training for anything right now, which usually translates to me working out a whole lots less. Jeff is in the final stages of marathon training, and thus has been consistently running six days a week. I've actually been going out four or five times a week. Lately, I've found I just go work out with him so I am not stuck at home by myself. Maybe not the best reason for working out there is, but whatever it takes, right?
The Tokyo Marathon is about three weeks away, and maybe I am biased, but I'm pretty sure he'll be superfast. And just like his last two, I will be superfan and cheer him on as much as I can. I might even wear my running tights that day. Just to see what happens.
Mata ne,
Melissa



